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Category Archives: Therapy
If I could put PEACE in a bottle
If I could bottle up anything and sell it, I would choose PEACE. There are so many people who stay up late at night, not being able to sleep because their mind is constantly racing. Some people do not have peace because they are blaming...
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Stretched Too Thin? – A Guide for Taking Care of You
Are you the kind of person that gives and gives and gives? Do you find yourself pushing to do better, be better, perform more? I get it. On so many levels, I get it. Maybe you’re running a business, or providing emotional support for a family...
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Happy New Year
Happy New Year, Everyone! During this time, a lot of people are making resolutions and some are making claims on everything they desire to achieve in the upcoming year. I am excited for each and every one of you who are setting goals and...
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Now You Are Speaking My Language
Have you ever wondered why, no matter how good your intentions are towards a person, he or she does not appear to be appreciative of your actions? Have you ever thought to yourself, "I am doing the best that I can do and this person still has...
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Let me introduce you to your new Best Friend!
Have you ever just wanted someone to talk to when you are dealing with a difficult situation? Or maybe you have someone to share your inner most thoughts with but because you have been hurt by others in the past, you have a hard time opening up to...
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Baby Steps
Sometimes when a person is attempting to reach a goal, it can be cumbersome trying to remain consistent. This is especially true when an individual is working on a target that cannot be accomplished in a short period. For instance, if a person...
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